Team

The Program

The Athlete First

The West Valley Competitive training program is designed with the individual athlete in mind. Each competitive gymnast will be involved in an intense and dynamic group training program. In addition, a Customized Gymnastics Development Plan, determined by skill acquisition and natural ability, is incorporated. Through a comprehensive and interdisciplinary approach, West Valley optimizes the training experience.

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Our Approach

• Multinational Training Technique
  The West Valley coaches have taught and trained in China, Russia, France, and the United States. Professional development on the regional and national level is a constant. Clinics involving specialized technique are taught and attended by all of our team professionals.
• Dance & Modern Choreography
  Being a nationally recognized choreographer, competitive dancer, and team director, Abra Slater, ensures that dance and artistry are a fundamental part of the program. A focus on progressive artistry, musicality, and personal expression is maintained.
• Immediate Visual Feedback
  Our facility is equipped with four large flat screen monitors and video recorders at each apparatus station. This allows the athlete to see herself in motion only moments after the skill is performed. The time involved in mastering a skill is significantly reduced and progress is immediate!
• Mental Choreography
  Inspired by the respected sports psychologist, Allison Arnold, PhD, West Valley philosophy teaches the mental toughness required to succeed in this incredibly beautiful yet sometimes intimidating sport.
• Team Building & Special Events
  Team spirit and community are a big priority to us! Our Big Sister Program, Studbucks Reward System, The Summer Kickoff BBQ, & Spirit of the Flame Competition are just a few ways we support and bond with team families.